Article #25
In the 11th century, Guido D’Arezzo invented the Solfeggio frequencies while looking for ways to teach harmonies and melodies. According to D’Arezzo, the human body reacts to different sounds differently. Therefore, Solfeggio frequencies are sound tones that help promote different aspects of the body and mind.
D’Arezzo categorized the Solfeggio frequencies into six unique and different notes to use when meditating. Each of the six different notes corresponds to a chakra point. Since the Solfeggio frequencies date back to ancient history, they were used in Western Christianity and Eastern Indian religions.
In the 1970s, Dr. Joseph Puleo, a physician-researcher, tried to understand the Solfeggio frequencies better. With the help of advanced technology, Dr. Puleo relied on numeral reduction to narrow down the Solfeggio frequencies into six tones that can promote healing and overall body health. The Solfeggio frequencies affect the conscious and subconscious aspects of the body to promote vitality, balance, and healing.
Read more : 9 Solfeggio Frequencies that can heal – sacred scale and Chakras
What is the Science Behind Solfeggio Frequencies?
Dr. Puleo’s research on the Solfeggio frequencies proved to be a turning point. Today, it is proven that the type of music one listens to significantly affects their mood and overall health. In 1988, Dr. Glen Rein, a biochemist, embarked on a research journey to establish that frequencies can affect the human body differently. To test his hypothesis, Dr. Glen exposed similar DNA vials to four different kinds of music playing at different frequencies, i.e., Sanskrit chants, classical, rock, and Gregorian chants. Rein then measured the ultraviolet (UV) light absorption rate after playing each type of music to get the results.
As per the results, Gregorian and Sanskrit chants had the most positive effects. Classical music increased the UV light absorption by a small percentage, while rock music decreased the UV light abruption. According to recent studies, Solfeggio frequencies have significant effects emotionally, mentally, and physically. The results revolutionized music and health. Nowadays, music therapy is a health profession that therapeutically helps people. The type of music one listens to or creates can affect their overall health positively or negatively.
The Six Solfeggio frequencies and their Benefits
432 Hz
432 Hz is the standard of instrument tuning, with the frequency renowned for its soothing effects. Study shows that listening to 432 Hz frequency slows down the heart rate. The frequency is ideal for meditation, yoga, sleep, or gentle exercises.
528 Hz
According to research, the frequency can promote healing. A scientific study in Japan shows that 528 Hz reduces stress by positively impacting the endocrine system and the autonomic nervous system. The study shows that this frequency reduces the effect of ethanol in cells. Therefore, 528 Hz increases the overall lifespan of body cells. This frequency could be helpful if you are sick, stressed, or tired.
396 Hz
Have you ever been anxious? Listening to 396 Hz music can help alleviate worries, fears, and anxiety. Whenever you are doubting yourself or experience negative thoughts, listening to music set to 396 Hz can help. Listening to music set to 396 Hz is recommended if you want to feel secure, uplifted, and assured when it comes to achieving your personal and professional goals.
639 Hz
We all experience mood swings depending on our personal or professional struggles. A 639 Hz is ideal for helping balance your emotions and boost your mood. Listening to music set to 639 Hz is recommended if you are dealing with a complicated relationship. This frequency is vital in promoting love and communication and thus improving your interpersonal relationship.
741 Hz
This might be the ideal frequency if you are experiencing creativity problems or speaking your mind. The frequency helps in problem-solving and cleansing your body. To become happy and live a simple and pure life, consider listening to music with a frequency of 741.
852 Hz
The 852 Hz helps awaken your inner strength and improve your intuition. Listening to sounds within this frequency could prove vital because it helps replace negative thoughts and ideas with positive ones. If you want to understand yourself better, improve your self-esteem and live in harmony with your inner self, listen to music within 852 Hz.
Conclusion
Listening to Solfeggio frequencies can help you feel calmer and relaxed. However, doing a thorough research and seeking professional advice is recommended to choose the right frequency. Take your time to try the Solfeggio frequencies, choose your preference, and you will realize that these frequencies replenish your body, mind, and soul.
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